Female Hair Loss, What you should always keep in mind

a white woman examining her hair loss at side scalp and finding reasons for hair loss in women

Androgenic Alopecia is a generic word in Trichological (hair related) sciences for Male pattern hair loss and Female pattern hair loss. The causes that have been understood till now have been various. Some like genetic conditioning and past history of hair loss in family are recurrent, but there are also some reasons for hair fall which occurs only in few people.

But it is important to know more about Female hair loss pattern because Male hair loss is widely known. Female hair loss has its own idiosyncrasies and it has come under recent research as more than 42% of women are facing hair loss by the time they reach the age of 50.

Major Factors You Should Know About Androgenic Alopecia In Women

Hair shedding pattern is repetitive

With male pattern baldness, hair loss typically occurs on the top and front of the head. With female pattern baldness, thinning occurs on the top and crown of the head. This thinning in women often starts as a widening of the center hair part that leaves the front hairline unaffected.

Modern systems for classifying hair loss

To classify hair loss is to determine how the treatment proceeds and what sorts of medications are to be used. Today trichologist’s use Ludwig scale to determine androgenic alopecia which is divided into 3 types. Type 1 being the mild hair loss to Type 3 being the most rampant and bad case of hair loss. It is important to make a visit to your nearest Trichologist or Dermatologist for consultation.

Genetics are partly to blame

Evolution studies have shown that our ancestor’s genetics seep into us. It comes to us with all its advantages and disadvantages. And Androgenic Alopecia is also passed through to us too, but one can overcome it with Hair Free Hair Grow and by perfect 100% result oriented hair transplant.

Other probable causes of Alopecia areata (hair fall)

Genetics have generally been ascribed as the major cause of hair fall but there are other causes too. Hormonal changes are common during and after menopause and it is probable that androgenic alopecia seeps in that time. Diet of the person and the psychological stress can also cause hair fall or increase it.

Medications and their effectiveness

Various researches have shown that Minoxidil have been highly effective with women. They can either use solution or foam form and in 2 or 5% Minoxidil content. But for women it has been shown that 5% Minoxidil foam formula is highly effective. It has been advised that women shouldn’t use Finasteride or Dutasteride as they can cause hormonal imbalance and suppress the estrogen production of body.

How Does Female Hair Loss Differ From Male Hair Loss?

Hair loss, known medically as alopecia, can affect both males and females, but there are some distinct differences in the pattern, causes, and progression of hair loss between genders.

Pattern of Hair Loss

  • Male Hair Loss (Androgenic Alopecia): Male pattern baldness typically starts with a receding hairline and thinning at the crown. It often progresses to a horseshoe-shaped pattern of hair around the sides and back of the head.
  • Female Hair Loss (Female Pattern Hair Loss): Women with hair loss usually experience thinning throughout the scalp rather than a distinct pattern like in men. Hair may become noticeably thinner on the top of the head but usually without a receding hairline.

Causes

  • Male Hair Loss: Androgenic alopecia in males is largely influenced by genetics and the hormone dihydrotestosterone (DHT). DHT miniaturizes hair follicles, leading to progressively finer and shorter hair until they no longer produce visible hair.
  • Female Hair Loss: Female pattern hair loss is also influenced by genetics and hormonal changes, particularly related to estrogen and androgen levels. Hormonal changes due to menopause, polycystic ovary syndrome (PCOS), or other medical conditions can contribute to hair thinning in females.

Hormonal Factors

  • Male Hair Loss: Testosterone is converted into DHT, which affects hair follicles, especially those on the top and front of the head in men genetically predisposed to androgenic alopecia.
  • Female Hair Loss: Women also have testosterone, but in smaller amounts compared to men. Fluctuations in estrogen and progesterone levels, such as during pregnancy or menopause, can influence hair growth cycles and lead to hair thinning.

Age of Onset

  • Male Hair Loss: Male pattern baldness often begins in the late teens or early twenties and progresses over time.
  • Female Hair Loss: Female pattern hair loss typically starts after menopause, but it can also occur earlier, especially during hormonal fluctuations.

Psychosocial Impact

  • Both male and female hair loss can have a significant psychological and emotional impact, affecting self-esteem, body image, and overall quality of life.

Medical Treatments for Female Hair Loss

Prescription Medications

Prescription medications like minoxidil and finasteride have shown promising results in treating female hair loss. Minoxidil, a topical solution, promotes hair growth by increasing blood flow to the hair follicles. Finasteride, an oral medication, helps in blocking the hormone responsible for hair loss.

Platelet-Rich Plasma (PRP) Therapy

PRP therapy involves injecting a concentration of platelets from your blood into your scalp. These platelets contain growth factors that stimulate hair growth and strengthen hair follicles. PRP therapy has gained popularity for its potential to improve hair density and thickness.

Hair Transplantation

Hair transplantation is a surgical procedure that involves removing hair follicles from one part of your body (usually the back of the scalp) and transplanting them to the areas with thinning or no hair. This procedure provides a more permanent solution for hair loss.

Low-Level Laser Therapy (LLLT)

LLLT involves using red light at a specific wavelength to stimulate hair growth. It’s a non-invasive treatment that is believed to enhance blood circulation in the scalp and promote hair growth.

Nutritional Supplements

Certain nutritional supplements, such as biotin, iron, zinc, and vitamins, can support healthy hair growth. Consult a healthcare doctor before starting any supplement regimen to make sure it’s suitable for your specific needs.

Hormone Therapy

Hormone therapy, particularly for women experiencing hormonal imbalances, can help regulate hormone levels and mitigate hair loss. It’s essential to consult a healthcare provider to determine if this treatment is appropriate for you.

Lifestyle Changes for Preventing Female Hair Loss

Preventing female hair loss often involves a combination of lifestyle changes, proper hair care, and addressing any underlying health issues. Here are some lifestyle changes that can help prevent or minimize hair loss in women:

Balanced Diet

Ensure you have a well-rounded diet rich in vitamins and minerals essential for hair health, such as iron, zinc, biotin, and vitamins A, B, C, and D. Include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats.

Hydration

Stay adequately hydrated by drinking enough water throughout the day. Proper hydration helps keep your scalp and hair healthy.

Manage Stress

Chronic stress can contribute to hair loss. Practice stress-reduction techniques like yoga, meditation, deep breathing, or any activity that helps you relax and manage stress levels.

Regular Exercise

Engage in regular physical activity to improve circulation, which can promote a healthier scalp and hair growth.

Avoid Tight Hairstyles

Avoid hairstyles that pull on your hair, such as tight ponytails, braids, or buns. These can cause stress and damage to the hair follicles.

Gentle Hair Care

Be gentle with your hair. Avoid excessive brushing, harsh hair treatments, and heat styling tools. Let your hair air-dry whenever possible and use a wide-toothed comb to detangle.

Protect from Sun and Pollution

Protect your hair from sun exposure and pollution, which can weaken hair and lead to hair loss. Wear a hat or use products with UV protection.

Avoid Smoking and Excessive Alcohol

Both smoking and excessive alcohol consumption can adversely affect hair health. Quit smoking and limit alcohol intake for overall well-being.

Adequate Sleep

Ensure you get enough quality sleep each night. Sleep is crucial for overall health, including hair health and growth.

FAQs on Female Hair Loss

Female hair loss can be attributed to various factors, with the most common being hormonal changes, genetic predisposition, medical conditions (e.g., polycystic ovary syndrome, thyroid disorders), stress, poor nutrition, and many hairstyles or treatments that can damage your hair.

> Maintain a balanced diet rich in vitamins and minerals.
> Avoid excessive styling, tight hairstyles, and harsh hair treatments.
> Manage stress through relaxation techniques like yoga or meditation.
> Regular scalp massages to improve blood circulation.
> Consult a healthcare professional for personalized advice and treatment options

> Eat a nutritious diet with ample fruits, vegetables, and proteins.
> Use mild shampoos and conditioners suitable for your hair type.
> Avoid excessive heat styling and harsh chemical treatments.
> Massage your scalp with essential oils like lavender or rosemary.
> Consider using natural remedies like aloe vera or coconut oil.

Vitamin D, B vitamins (particularly Biotin and B-complex), and Vitamin E are often recommended for promoting hair health and reducing hair fall.

Yes, depending on the cause of hair loss and the appropriate treatment, female hair loss can often be reversed, and hair can regrow. It’s important to consult a healthcare professional to determine the cause and develop an effective treatment plan.

Different oils like coconut oil, castor oil, almond oil, and jojoba oil can be beneficial for reducing hair fall. The best oil for you may depend on your hair type and specific needs.

Some studies suggest that onion juice may promote hair growth and reduce hair loss. It is believed to have properties that can stimulate hair follicles. However, more research is needed to confirm its effectiveness.

Foods rich in vitamins, minerals, and proteins, such as eggs, fish, nuts, seeds, spinach, berries, sweet potatoes, and avocados, are excellent for promoting hair growth and overall hair health.

Deficiencies in various vitamins and minerals, including iron, zinc, Vitamin D, Vitamin B12, and biotin, can contribute to hair loss. It’s important to have a well-balanced diet and consult a healthcare professional if you suspect a deficiency.

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